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Master
teacher Fu Zhong-Wen is an illustrious figure in China, well known for his
skill and experience in the Yang family's style of tai chi chuan. Yet, his
name has only recently become familiar in the United States (see "The Eye
of the Taiji Tiger," October 1984; and "China's Tai Chi Renaissance," May
1985). Fu Zhong-Wen was a protégé of Yang Ch'eng-Fu, who was Fu's uncle
and grandmaster of the yang style. Yang Ch'eng-Fu is especially
responsible for the public awareness and widespread practice of tai chi
chuan in China. He traveled over much of the country demonstrating his
style, and he was celebrated for his success in challenge matches.
Together with showing the advantages of tai chi chuan in contests, Yang
Ch'eng-Fu declared that the yang style has distinctive features of
training, which cultivate personal vigor as the first step in solving
practical problems of martial art. These stylistic features, or rules of
practice, may be employed far from the original context of fighting, and
many people have been drawn to practice Yang's tai chi chuan as a form of
daily hygiene. This is the basis of the style's popularity today. Fu
Zhong-Wen accompanied Yang Ch'eng-Fu on several journeys as a teaching
assistant in charge of handling students, as a spokesman; and frequently
intercepting lesser challengers on Yang's behalf. Recently a memoir in
Chinese written by Sifu Fu has been brought to the United States by Sifu
George Xu of San Francisco. A free translation and commentary based on
this memoir is given below as an introduction to Fu Zhong-Wen and as a
guide for personal practice regarding three distinctive but typically
confusing features of the yang style. The commentary focuses attention on
the following issues:
1).
Tempo—its softness, its suddenness.
2).
Exertion—its softness, its hardness.
3).
Development of practice—for form, for application.
The Famous Teacher
At the
age of seventy-seven, Fu Zhong-Wen is vice-president of the Shanghai Wushu
Association and teaches at the Shanghai Wushu Gymnasium. He also teaches
at the Hung Ko Physical Gymnasium of Tong Chi University. Many foreigners
come to study with him. Fu's name has spread to Japan, where an article on
him has appeared in the Journal of the Japan Tai Chi Ch'uan Association.
Still demonstrating his style at special invitation, Sifu Fu is expert in
all tai chi forms and weapons work, especially pushing bands, where his
touch is described as "heavy like a mountain, light like a chicken's
feather." Credited with excellent technique and variety in changes, Fu
displays powerful pushes generated with little apparent effort, a level of
skill, which captures the attention of audiences. Even in old age, his
strength is good; his skin is clear, he has kept his teeth and vision
intact; his footwork remains light and agile. Fu's movement in tai chi
chuan resembles that of Yang Ch'eng-Fu very closely. Both aspects of Fu's
accomplishment, his superior technique and his healthy vigor, are mutually
developed according to the rules of his style of practice. Elements of
Style The maxim, "mutual development" as a distinctive feature of the yang
style means that effective martial technique must be based on movements
and attitudes, which are naturally good for health. The first thing is to
discover the limits of the natural and the healthy. Then, on the other
side, one must turn up the steam and discover how to make what is natural
and healthy also powerful and adroit This is done by separating practice
of the form from practice of applications. The yang family form is
designed to be as comfortable as possible, to erase all unnecessary
tension, and to dispel any sense of urgency and mental pressure.
Undoubtedly, this is a beneficial strategy for health. But when one
observes that the form is composed of continually soft, slow, steady
motions with very little twisting or extending, no obvious techniques, and
no power displayed—one must try to understand the value of such training
in a really rambunctious encounter with an opponent One may practice this
way with ' Strategy and power must be developed through the form. How does
the yang style resolve this paradox? Because in the form one is required
to observe a steady tempo always, one can become acutely aware of the
slightest acceleration in movement, and use this sense to notice the
moment when the opponent changes speed, rushing to attack or hastening to
withdraw. This is the strategy for dealing with the problem of speed in
fighting. Because Yang Ch'eng-Fu's short first form requires that the
practitioner maintain a steady tempo, the practitioner becomes sensitive
to the slightest change in an opponent's speed or fore®. Becoming able to
notice the moment of change is the foundation developed through following
the rules of tempo. But one must also be able to change speed suddenly,
avoiding or pursuing in order to take advantage of the situation. To tram
for this the continuous form is broken up into separate movements and
combinations; each action is rehearsed over and over. First slowly for
accuracy, but then faster and faster, until each movement becomes a sudden
reflex of acceleration releasing itself in a snap of power. So, one is
obliged to observe the rule of even timing in the form, to relax and
become sensitive, and then to break up the movements to develop sudden
power in usage. In the strategy of the Yang style, sudden changes develop
from tranquil changes, but one mustn't fall asleep in this tranquility. Fu
Zhong-Wen remarks in his memoir, "I do not claim that my kung-fu is the
greatest of all, but in matters concerning the yang style, no second
person knows more." From the age of nine, Fu enjoyed the tutelage of his
uncle, Yang Ch'eng-Fu. Thus, Sifu Fu has cultivated his practice for the
considerable period of 68 years. Since the day of the first grandmaster,
Yang Lu-Chan, who initiated the modification of the original Chen style of
tai chi chuan, three generations of Yang masters have successively refined
their idea of the form. By the time of Fu Zhong-Wen, various versions of
the yang style had already emerged, notably that of Yang Pan-Hou, third
son of Yang Lu-Chan. However, the style of Yang Ch'eng-Fu proliferated
most widely, partly because of Ch'eng-Fu's evangelistic efforts, and
partly because the solo fist form of his version was simpler to memorize
and less physically demanding. Most practitioners find it convenient to go
no further than this form. Fu Zhong-Wen, at age 76, still exhibits a
profound skill in, and understanding of, yang style tai chi chuan. Here he
strikes the posture "bend the bow to shoot the tiger." Gone from Yang
Ch'eng-Fu's version of tai chi chuan were the three levels of solo
practice, each with a separate form, which still exist in the Chen styles.
Yang Ch'eng-Fu taught but one fist form. Gone also were the variations in
tempo mentioned earlier. And at some point in his career, Ch'eng-Fu also
abandoned the forceful movements in the form, which he had displayed in
his early days teaching in Beijing. However, it is important to note that
strenuous and syncopated movements like those of the Chen style, although
deleted from the fist form of Yang Ch'eng-Fu, were not discarded from the
style entirely. In Yang Ch'eng-Fu's system these features are reserved for
emphasis in the training with weapons and the separate movements.
Competent practice in the saber, sword, and spear forms requires
understanding of broken speed, maximum exertion, and the coiling strength,
which is the hallmark of tai chi chuan. So, in pursuing the advantages of
the yang style, one must be sure to keep the flavor of the fist form
distinct from the flavor of the weapons' forms, the weapons' forms
distinct from each other; and the applied Fu Zhong'Wen A nephew of
the great tai chi master Yang Ch'eng-Fu, Fu Zhong-Wen not only studied
with his uncle, but also accompanied him on many demonstrations—as well as
meeting Yang's lesser challengers. Ch'eng-Fu does not speak of everything
in martial art, but it must lead to everything. Travels with Yang In 1932,
while he was living in Shanghai, Yang Ch'eng-Fu accepted an invitation to
teach in the south of China. The invitation came from Kuangzhou Central
University in Kuangzhou City. Fu Zhong-Wen accompanied Yang as his
assistant and did the work of conducting classes for him. Customarily Yang
would observe from a chair and direct comments to his students, while Fu
was responsible for demonstrating and instructing in detail. Yang's
classes were well attended by luminaries of the local government, and such
respect afforded a good deal of status to the newly arrived teacher.
Yang's stature did not go unchallenged, however, and often he would
confidently allow his student Fu to represent him as a sufficient response
to detractors. Yang would warn Fu not to lose and not to be too gentle in
pushing hands. Fu, being twenty-five years old at the time, vigorous, and
aware of his strength, could readily comply. On one such occasion, a
kung-fu teacher from Honan sought a challenge match with Yang, who
suggested that the man try conclusions with Fu first the contest continued
until Yang Absorbing or borrowing an opponent's power is a central tactic
of the yang style. The foundation for borrowing energy is laid in an
elementary rule of the solo fist form: exert no force. Signaled Fu to let,
the man have it When the Honan challenger next attacked, Fu let him in,
and absorbed his power, threw the man far away, and let him "fall on his
face." This absorbing, or borrowing, an opponent's power is a central
tactic of yang style, and although other schools develop skill in this,
the yang school cultivates borrowing energy as a fundamental premise. The
foundation of borrowing energy is laid in an elementary rule of the solo
form: exert no force. This principle is straining themselves. It is also
beneficial for strong and vigorous-persons seeking martial skill. If one
is diligent in applying this rule from the beginning, three things result
First, one will not substitute muscle for movement; otherwise one will
remain stiff and unadjustable. Second, one will avoid trying to overpower
or resist those who are stronger than oneself. The third result is the
sensitivity to weigh an opposing force, so as to interpret the direction
and intention of the opponent's action. The key is to lay the foundation
by exerting no force in practicing the form. Then, of course, one must
break up the movements, practicing the means of countering with efficient
use of force. The solo form of Yang's style alone will not reveal how to
do this. Many people misunderstand this point A Following in the South
Early in their stay in Kuangzhou, the president of Kuangzhou Central
University invited Sifu Yang to give a lecture. Yang did not consider
himself a good public speaker, but he was willing to appear and give a
demonstration of his art Fu Zhong-Wen agreed to do the lecturing. This
event turned out to be a positive influence on the acceptance of the yang
school in the south. Fu was eloquent; Yang impressed the audience with the
fluency of his form and his skill with the sword. Yang and Fu demonstrated
their push hands work, and the scholarly crowd was won over, giving the
martial artists a resounding applause. This event marked the first public
awareness of yang style tai chi chuan in the south of China. Soon after
this event, Tsung Jing Jiang, president of the newly established Guoshu
Kwan Academy of Kung Fu in Hang jow, put forward Yang's name to fill the
post of Chief Instructor. This was a significant accolade, since all the
instructors were high-level kung-fu experts. However, it required more
than an announcement for Yang to gain the respect of these teachers. At
least one of these experts had little respect for tai chi chuan or for
Yang Ch'eng-Fu. Kao Sho Wu, a teacher of the Omei mountain Tai I system,
found numerous occasions to display his disregard. Yang ignored this
behavior, until one day an insulting incident in Yang's office involving
Kao provoked anger, and Yang accepted a challenge. The two men decided to
duel with spears in the garden. Kao was enraged, and charged at Yang like
a tiger attacking sheep. Yang was nonetheless skillful with his spear. He
covered Kao's attack and pressed it down with a shocking power that
knocked Kao's spear out of his hand. Kao gave up in chagrin, and the
school's instructors thought better of Yang Ch'eng-Fu after this. Later
Years After the death of Yang Ch'eng-Fu in 1936, Fu Zhong-Wen became the
major exponent of Yang's teaching, and he could rightfully claim to have
received the entire transmission of the style. He returned to Shanghai. By
1958, Sifu Fu had established himself as president of the Yung Nien T'ai
Chi Ch'uan Association, and as coach of the Shanghai Wushu Association. In
Shanghai, Sifu Fu trained many famous experts, and he began to write on
Tai chi. in 1959, he published a book on Tai Chi Broadsword. This was
followed by his book, Yang Style Tai Chi Ch'uan. Published in Hong Kong in
1963 (and subsequently translated into French, Japanese, and English). A
new edition of this book is finished, though not yet published. This new
edition includes Fu's writings on applications, the manner of teaching;
work with spear and sword, and observations on the common problems of
students. Master teacher Fu Zhong-Wen is now a celebrated elder statesman
of Chinese kung-fu, and he wants to share his knowledge of the yang
system. Even if it is not possible to study with Sifu Fu in China, his
writings offer invaluable guidance to everyone interested in the yang
style of tai chi chuan.
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